Get the Latest Army AFT Score Charts 2025—Are You Fit to Serve?

Breakdown of Official Army Fitness Test (AFT) 2025 Score Charts for all the Events. Check Scores for Your Promotion Points, MOS & Age Group with our detailed scoring tables for MDL, HRP, SDC, PLK, and 2MR.

3 Repetition Maximum Deadlift – MDL Scoring Table

In the Army Fitness Test (AFT), the 3 Repetitions Maximum Deadlift (MDL) is designed to measure a soldier’s muscular strength, particularly in the lower body and core. It also helps assess a soldier’s readiness to perform physically demanding tasks safely and effectively.

3 Repetition Maximum Deadlift

Hand-Release Push-Ups Scoring Table

The Hand-Release Push-Ups (HRP) in the Army Fitness Test (AFT) is designed to measure a soldier’s upper body strength and muscular endurance.

Hand Release Push-Ups

Sprint-Drag-Carry (SDC) Scoring Table

The Sprint-Drag-Carry (SDC) in the Army Fitness Test (AFT) is designed to measure a soldier’s agility, speed, power, and muscular endurance. Its standards vary by age group and category (male/female/combat MOS). The SDC helps in combat-related tasks such as moving quickly under pressure, dragging or carrying a casualty, and sprinting with gear.

Sprint/Drag/Carry
Sprint/Drag/Carry

Plank (PLK) Scoring Table

In the Army Fitness Test (AFT), the Plank (PLK) is designed to measure a soldier’s core strength and endurance, especially in the abdominals, lower back, and shoulders.

Plank
Plank

2 Mile Run (2MR) Scoring Table

The 2-Mile Run (2MR) in the Army Fitness Test (AFT) is designed to assess a soldier’s aerobic endurance, or how well your heart and lungs supply oxygen to your body during sustained physical activity.

2MR
2MR

Alternate Events Scoring Table

In the Army Fitness Test (AFT), Alternate Events is designed for soldiers who cannot perform one or more of the standard events due to permanent medical conditions or profile restrictions.

Alternate Events