Get the Latest Army AFT Score Charts 2025. Are You Fit to Serve?

Breakdown of Official Army Fitness Test (AFT) 2025 Score Charts for all the Events. Check Scores for Your Promotion Points with our AFT Promotion Points Chart, along with MOS, Combat MOS & Age Group with our detailed scoring tables for MDL, HRP, SDC, PLK, and 2MR.

3 Repetition Maximum Deadlift – MDL Score Chart AFT

In the Army Fitness Test (AFT), the 3 Repetitions Maximum Deadlift (MDL) is designed to measure a soldier’s muscular strength, particularly in the lower body and core. It also helps assess a soldier’s readiness to perform physically demanding tasks safely and effectively.

Hand-Release Push-Ups Score Chart AFT

The Hand-Release Push-Ups (HRP) in the Army Fitness Test (AFT) is designed to measure a soldier’s upper body strength and muscular endurance.

Sprint-Drag-Carry (SDC) Score Chart AFT

The Sprint-Drag-Carry (SDC) in the Army Fitness Test (AFT) is designed to measure a soldier’s agility, speed, power, and muscular endurance. Its standards vary by age group and category (male/female/combat MOS). The SDC helps in combat-related tasks such as moving quickly under pressure, dragging or carrying a casualty, and sprinting with gear.

Plank (PLK) Score Chart AFT

In the Army Fitness Test (AFT), the Plank (PLK) is designed to measure a soldier’s core strength and endurance, especially in the abdominals, lower back, and shoulders.

2 Mile Run (2MR) Score Chart AFT

The 2-Mile Run (2MR) in the Army Fitness Test (AFT) is designed to assess a soldier’s aerobic endurance, or how well your heart and lungs supply oxygen to your body during sustained physical activity.

Alternate Events of AFT Score Chart

In the Army Fitness Test (AFT), Alternate Events is designed for soldiers who cannot perform one or more of the standard events due to permanent medical conditions or profile restrictions.

AFT Promotion Points Chart

Your Army Fitness Test (AFT) score is directly related to your career growth. Higher scores not only prove physical readiness but also add valuable promotion points. Soldiers who excel in the AFT are awarded AFT promotion points, which can be used to advance their careers in the Army.

The AFT Promotion Points Chart shows how event scores are converted into points, which are used for promotions. Along with the chart, the AFT Promotion Points Calculator uses your test score, service time, and other details to show how many promotion points you earned for your overall score. Soldiers aiming for advancement should focus on scoring above the minimum standards, especially in competitive MOS and Combat MOS roles.

Checking your scores with the AFT Promotion Points chart helps you know your current standing and what you need to improve for the next step in your career.

Conversion of Points

Frequently Asked Questions (FAQs)

The AFT Score Chart is a guide that shows how performance in each event—like the deadlift, push-ups, plank, sprint-drag-carry, and 2-mile run—converts into points. It helps soldiers understand exactly how their results translate into an official score.

Your AFT score is the total of points earned across all five test events. Each event has its own scoring scale, and the combined score determines your overall fitness level. The maximum score possible is 500 points.

Yes. While the score chart is standardized, strong AFT performance can add to your promotion points. For Combat MOS Soldiers, competitive scores often play a bigger role in career advancement.

Yes. The 2025 update introduced revised scoring tables and performance benchmarks to match modern Army fitness goals. These changes ensure fair evaluation across age groups and gender categories.

The passing standards on the AFT score chart do not officially change by MOS. But Combat MOS Soldiers are generally expected to aim higher than the minimum to stay deployment-ready and competitive for promotions.

No, the official AFT score chart is the same for all Soldiers. However, many look up the AFT score chart combat MOS because combat roles demand higher physical readiness. Meeting or exceeding these standards is important for deployment and career progression.

The AFT score directly impacts physical readiness ratings, promotions, and overall career progression. A higher score not only shows peak fitness but can also add valuable promotion points.

The official chart is part of the Army’s scoring tables. Our calculator and breakdowns show how your AFT score impacts promotion points, helping you track progress toward career goals.

Stay on top of your fitness goals with the AFT Score Chart. For precise results, use our AFT Calculator today